From queen Serena Williams preparing to serve (literally)…

to four-time Gold medal winner Simone Biles flying through the air as only she can do…

…the new NIKE ad called “Unlimited Pursuit” will inspire you to get in the zone. Various female athletes are featured training for their respective sports, including fellow Olympians Gabby Douglas, Allyson Felix, and Shelly-Ann Fraser-Pryce.

Of the athletes selected for the spot, NIKE said they “push their own limits to embark on an unlimited journey to empower the next generation of athletes.”

Get your motivation below: